I am delighted to say that after years and years of a chronic achilles tendinitis in both ankles which were aggravated by years of marathon running I was almost resigned (after consultant visits, therapist visits) to live in chronic pain. It was only after meeting and receiving a number of treatments with Paola Ash that finally I can safely say I now do not have pain although I cannot run marathons I am still able to run and choose other types of exercise which also challenge my cardiovascular system.
Keith Richardson, MD
As a competent rock climber and motorcross addict I have encountered a number off interesting injuries to put it mildly! These have included two serious back problems which at times have incapacitated me. To date I have been seeing Paola for about a year. I was physically and emotionally affected after a sporting accident a few years back. I have only positive things to say about Paola Associates and the treatments I have received have been fantastic. After each session my body feels much lighter I also feel the health benefits mentally as it leaves me calmer and balanced ready to contend with my hectic schedule again. I have not only felt so much better physically but I also have a much better understanding of what my body is telling me. This is a godsend as the old adage goes “preventions is better than the cure
Dom Bellisario
After only one session with Paola the pain I had experienced in my mid-back disappeared and I was able to sleep properly for the first time in ages! Paola used a variety of techniques supported with excellent advice. I realised there were things I had not even considered before that had been contributing to my back pain. These have now been eliminated and now: I am pain free! Paola has an infectious positivity which has motivated me to keep on track particularly with regards my posture. I highly recommend her. Thank you Paola!
Hannah Craig
Paola comes highly recommended!
David Lintonbon
I consulted with Paola about a year ago because of a neck and elbow problem I had been having. I did not realise that my jaw was also out of alignment and contributing to the headaches I had been having. I was quite amazed by the results I got very quickly. After a few treatments I realized that I started to have less headaches and felt a lot more balanced. The pain in my elbow disappeared and I felt a lot better in general. I now only require the occasional osteopathic treatment that helps me stay in tune for my daily life. To be at functioning at my best is very important particularly as a health fitness instructor.
Julia Millard
Over the last 30 years I have had regular treatments from a variety of chiropractors and osteopaths but Paola is head and shoulders better than any of them. She is kind and caring with a variety of skills at her fingers tips. I wish I’d found her years ago!!
Caroline Cartright
Paola has a unique talent that she not only treats the physical ailment and symptoms, but also listens and understands mind body and soul working together. As a patient you feel in safe hands as Paola always explains the treatment first that she is going to implement and it is always within your own comfort zone, as to what you are comfortable with – whether massage, manipulation or acupuncture. Trusting a practioners assessment and treatment is key and slowly but surely, Paola’s care equals results and flexibility once again.
Paola has a unique talent that she not only treats the physical ailment and symptoms, but also listens and understands mind body and soul working together. As a patient you feel in safe hands as Paola always explains the treatment first that she is going to implement and it is always within your own comfort zone, as to what you are comfortable with – whether massage, manipulation or acupuncture. Trusting a practioners assessment and treatment is key and slowly but surely, Paola’s care equals results and flexibility once again.
Lucy B
I went to Paola for a foot treatment and fair to say I have now recommended her to my family. I was very happy with the services provided by Paola Ash Associates.
Alice Lockhart
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Average rating:  
 35 reviews
Painful corn

Thanks Paola had a painful corn was hobbling and had to walk on the side of my foot but after 1 treatment it was completely sorted. Thanks Paola.

Great to hear. Thanks very much Darcy. Paola Ash Associates.

Foot Pain

Thank you Paola amazing you are a star!

Fantastic! Great to see you Karon. Keep up the good work. Paola

by virginie chedal on Paola Ash Osteopath & Podiatrists
Lower back pain

Came to see Paola after injuring my lower back. Paola made me feel very comfortable and talked through all the process. Feeling so much better and the pain has gone. So glad I have found her. Massive bonus she is down the road from my house too!

That is so good to hear that after 1 session you are feeling so much better exercises winging their way to you! Thanks so much Virginie. Paola

by Sue Brookes Hunte on Paola Ash Osteopath & Podiatrists
Neck Pain

Came to see Paola today (at short notice too) with neck pain thats been going on for a while. Feeling absolutely fixed. Thanks so much Paola!

That is excellent to hear. Always a pleasure to see you Sue. Looking very healthy and fit. Yours in health! Paola Ash Associates

by Charlie Cappalonga on Paola Ash Osteopath & Podiatrists
5 Star

Excellent treatment, can already see the progress only after a few sessions. Feeling great- Thank you

Excellent I am so delighted how much better your posture is already. Great to see advice being undertaken so thats when we see fabulous results. Keep up the good work Charlie. Well done! Paola Ash Associates

Heel Pain

Came to see Paola was in pain had been in pain for six months it was affecting standing and any movements. After the 1st treatment and exercises dramatically improved! Thank you Paola

That's great very glad to hear. Keep up the good work stretching Allan! Paola Ash Associates

Plantar Fasciitis

I initially came to see Paola with very bad right sided heel pain. It stopped me from doing my daily 8-mile jog/run regime and even walking was very painful. Since seeing Paola my foot is back to normal after only three sessions! I will soon start my exercise regime again with the help of orthotics which have been tailor-made for made for me on instructions from Paola. Super result!!

Absolutely marvellous to here. I will call you as soon as your custom made orthotics are in. Thanks very much Gwyn. Paola

by Christopher Williamson on Paola Ash Osteopath & Podiatrists
Excellent service!

I have had leg pain for 18 months subsequent to back surgery which has referred altered nerve pain sensations to my leg. Following treatment (and am continuing to have treatment) I have even had a whole day of no leg pain whatsoever. Following the postural rehabilitation and the electro acupuncture I feel I am really going in the right direction. Thank you very much Paola!

That is excellent news you are looking so much straighter now we have taken years off of you! Well done Christopher lets keep up the great work. Thank you Christopher. Paola

Great Job!

Completely sorted my 'problem' toes out. Great work. Thank you.

That is great. Thank you so much Nikki. Happy Feet!

Shoulder pain after surgery

I had surgery on my right should over two years ago, and I have had constant throbbing pain ever since. After my first session with Paola, the pain has disappeared literally over night and for the first time in two years I am able to use my shoulder properly and not feel any pain. My highest praise goes to her, she is a lovely woman and has changed my life.

Hello Lily that is so lovely to hear thank you. I also feel you now have the confidence to work and rehab your shoulder too so making the area stronger will be the life long changes you have made and will continue to make so a very well done to you. Well done! Paola Ash Associates

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